3 Tips To Alleviate High Arch Pain

Summer is near, and you will probably be spending considerably more time outdoors than you have been. You might spend a morning kneeling with bent feet in your garden, crouching in a catcher’s stance at a softball game, or going for a long hike. If you have cavus foot (meaning you have a high arch), you could end up with tired, achy feet at the end of the day. If so, here are three things you can do at home to make them comfortable again:

If these three tips don’t take care of your pain, give Rocky Mountain Foot & Ankle Center in the west Denver area a call. It may be that you could benefit from a pair of custom orthotics that are designed to spread the impact of your steps more evenly over your sole.

If even that doesn’t do it, we can discuss surgical options with you. Our staff includes podiatrists who excel at surgery, and many times a simple procedure can bring an end to your foot pain. Call us today at (303) 423-2520 for an appointment at one of our four Denver area locations, or schedule through our website. You can also check us out on Twitter, Facebook, Google+ and Pinterest for other useful tips and interesting facts.

Photo Credit: GLady via Pixabay.com

Author Rocky Mountain Foot & Ankle Center

You Might Also Enjoy...

Home Care Tips To Resolve Heel Pain

We treat many different lower limb conditions and injuries, but one of the leading causes for visits to our offices is heel pain. In part, this can be explained by the fact there are several possible causes for pain in your heels.

Why Your Blisters Might Be Your Shoes' Fault

If you have a huge blister, or one that has popped and looks as if it may be infected, call Rocky Mountain Foot & Ankle Center in Wheat Ridge, Golden, Evergreen, or Granby, CO to come in for treatment.

When Children’s Feet Point In, Out, Or Down

The foot specialists at Rocky Mountain Foot & Ankle Center want to put your mind at rest: in-toeing, out-toeingand toe walking are very common in those early months, and most of the time the issues will resolve on their own as your child grows.