Easy Home Tips For Relieving Neuroma Pain

When you attend the Missoula Children’s Theatre musical production of The Wizard of Oz on Saturday, January 24, at Lakewood Cultural Center, Dorothy’s ruby slippers will play a large role in the story. Shoes play a large role in most women’s lives, and that can be good or bad. Shoes protect your feet, support your movement, and keep your feet warm. If they are like Dorothy’s, they can also throw you off balance and pinch your toes—causing a neuroma.

Morton’s neuroma is a thickening of a nerve between two of your smaller toes that can cause tingling, burning pain under the ball of your foot. A pinched nerve from too-tight shoes or high heels will send off pain signals. The fibrous growth that forms around the nerve tissue may also feel uncomfortable, thick, and numb—like you are walking on a bunched-up sock. Here are some easy remedies you can try at home to relieve the pressure and pain and avoid more invasive treatment:

Whatever road you are heading down, make the journey more comfortable by using these tips to relieve your pain and get you home again—safe and sound. If you still have pain after conservative treatment, contact Rocky Mountain Foot & Ankle Center in Lakewood, CO, at (303) 423-2520 for more help.

Author
Rocky Mountain Foot & Ankle Center

You Might Also Enjoy...

7 Tips for Selecting the Right Running Shoes

If you’re a runner, you want your shoes to feel completely natural when you’re “in the zone.” Learning some pertinent facts about the anatomy of your feet and how shoes are made can help you find the right shoes for when you hit the trail.

Home Care Tips To Resolve Heel Pain

We treat many different lower limb conditions and injuries, but one of the leading causes for visits to our offices is heel pain. In part, this can be explained by the fact there are several possible causes for pain in your heels.

Why Your Blisters Might Be Your Shoes' Fault

If you have a huge blister, or one that has popped and looks as if it may be infected, call Rocky Mountain Foot & Ankle Center in Wheat Ridge, Golden, Evergreen, or Granby, CO to come in for treatment.