What to do About Recurrent Ingrown Toenails

What to do About Recurrent Ingrown Toenails

You might not think much about your toenails, but if you’ve developed an ingrown nail, it’s hard to ignore. Ingrown nails may cause redness, inflammation, and pain. Left untreated, ingrown nails can also contribute to infections, which are particularly problematic for those with diabetes. Unfortunately, because so many ingrown nails are caused by grooming habits, they tend to be recurrent problems.

If you suspect you have an ingrown nail, our team of podiatrists here at Rocky Mountain Foot and Ankle can help you get relief from ingrown nails, but we also want to help you prevent them when possible. Read on to learn steps you can take to reduce your risk of recurrent ingrown nails.

Identify the common causes of ingrown nails

Ingrown nails from when part of your nail grows into the flesh along the side of your toe. There are many reasons why some people are more prone to ingrown nails than others. These include:

While you can’t do anything to change how your nails grow, you can take steps to address the risk factors within your control. 

Nail care

One of the biggest risk factors for ingrown toenails is improperly trimming them. Ideally, nails should be cut straight across. Most people find this easiest to perform in two cuts, rather than trying to cut your entire nail at once. Here are a few additional tips for trimming your nails:

If you find that thick nails make it hard to properly trim your nails, talk to us. Thick nails can be a sign of a fungal infection. Fungal infections can be treated with antifungal medications and laser therapy  δΈ€ available in our Wheat Ridge, Colorado, office.

Wearing the right shoes

Taking care of your nails is just one way to reduce recurrent ingrown nails. Wearing the right shoes can go a long way toward keeping your feet happy. Look for shoes with a wide toe box that won't cram your toes together. Not only do well-fitting shoes reduce nail trouble, but they also reduce your risk of other foot problems such as plantar fasciitis, bunions, and blisters.

Treating stubborn ingrown toenails

Despite your best efforts, it’s still possible to see an ingrown nail. At the first sign of trouble, soak your feet in warm, soapy water. This helps keep your feet clean and reduces your risk of developing an infection. You may consider applying a topical antibiotic cream after your foot soak. 

However, sometimes it’s best to skip the at-home treatment and come see us:

Our team of podiatrists may recommend a course of antibiotics to clear any infection. Potential treatments include:

Don’t let recurrent ingrown nails keep you from staying active on your feet. Visit our Wheat Ridge, Granby, Thornton, or Evergreen, Colorado office to explore the ingrown nail treatments that are right for you. Give us a call at 303-423-2520 or simply request an appointment online.

You Might Also Enjoy...

Telltale Signs of Plantar Fasciitis

Plantar fasciitis is a common cause of foot pain, becoming more prevalent as you age. Still, it’s not the only cause of chronic foot pain. Here’s how to tell if your pain is caused by plantar fasciitis — and what you can do to get relief.

The Importance of Biomechanics

Biomechanics is how your body moves during activity and can directly affect your foot and ankle health. Find out how a medical specialist and biomechanics expert can help.

All About Achilles Tendinitis

You probably don’t often think about your Achilles tendon — that is, until it’s hurt. Achilles tendinitis is a painful condition that can cause a lot of pain. Keep reading to learn more about Achilles tendinitis and what treatments are available.

Sesamoiditis: Will Orthotics Help?

Are you having pain that’s focused right under your big toe? It could be due to a condition known as sesamoiditis. If the pain is affecting your mobility, you need treatment fast. Take a few moments to learn if orthotics can help your sesamoid pain.